I have been reading this book. My little brother left it in the house when he moved out. He claims it is such a great book, that when I had nothing in the house that I wanted to read, I figured I'd give this book a try.
The book is about quantum, um, things. I have been reading it really closely.
Anywho, the book goes into how to break an emotional addiction. Such as a repeated behavior that brings you the same emotion and usually the same result.
The book asked me to name one addiction I have that I would like to break and to open myself up to how I could induce the universe to help me with that change. Not that I could tell you exactly how this addiction would be fixed, but that I would be open to possibilities.
Can you guess what my addiction is?
Yeah - it's my weight.
I have been "heavy" most of my life. P.s. I hate that word. You don't call skinny people light. Don't call me heavy. It's overweight, bitch!
I have been struggling with my weight for most of my life. I have been able to lose significant amounts of weight earlier in my life - you know - BK. (Before Kids)
Now, I don't have a whole lot of time for exercising. I work in an office in front of a computer (can you say, sedentary?). My favorite past times are reading, blogging and watching TV.
Plus, I like to eat. My two biggest problem foods - meat and carbs. I'm not going to break a diet over ice cream or candy, I'm going to break it over a steak or chips.
But, I digress.
So, I decided to open myself up on new ways to lose weight and guess what happened.
Weight Watchers is coming to my work - and every one of my female co-workers has joined. And, it's discounted.
So - for the first time, I am being open to Weight Watchers. This is actually hard for me. I was put into Jenny Craig at 10 years old. I HATED it. I'm not good at being told what I can and cannot do with my own body.
But, I'm am going to be open to Weight Watchers. I am admitting that I need help to learn how to eat right. I need help to focus on eating healthy and excersising. Do I need a support group? I don't know, we'll see. Do I look forward to public weigh-ins or sharing my weight with a counselor I don't know? Hell-to-the mutha-effin'-NO! I'm more private than that.
I want to lose 100 lbs. Yes - that's right, 100.
I was not at a weight I wanted to be at for my wedding. The dress maker actually had to let my dress out at the last fitting because I had gained weight - and no, I wasn't pregnant yet.
I tried to lose weight again after we were married - was exercising and nothing was happening. Then, I got pregnant. I gained 40 lbs with Olivia, and my Doc only wanted me to gain 20.
After she was born, I lost weight and then gained it back. I still had 30 lbs to go to get to pre-Olivia weight when I got pregnant with Mia. I only gained 15 lbs with her, and my Doc wanted only 10.
Again, I lost weight and gained it back. About a year ago, I started working out a lot more and watching what I ate, much better than ever before. I got down to 5 lbs less than I am right now - losing about 20 lbs. I still have 25 lbs to make it to pre-Olivia weight and am having a hard time getting started again.
Me and Weight Watchers are about to step in the ring and start throwing punches at Doritos and Lays.
I would like to lose 3 out of 4 chins - I really only need one, thanks.
My muffin top over mom jeans - I mean, really?
That roll, just under the boobs, should not need a bigger bra size than my boobs. It would be nice to have a stomach that does not take up my whole body. I feel like Violet from Charlie and the Chocolate Factory - "Take her to the juicing room."
I think that there is a waist in there somewhere. I am launching an expedition to find it.
I'm still contemplating how I will incorporate this into my blog. I may give you weekly updates. I may suck it up and add pictures. I may not. I am a bit self-conscious.
Wish me luck! 'Cause maybe, just maybe, me and Ms. Hudson will hang out one day!
Losing weight is so hard! I'd like to lose a hundred pounds too. If you find a good diet plan, let me know.
ReplyDeleteSandy